GROUNDING Therapy
is amazing and a must try to improve your well-being!
https://www.groundingwell.com
Use this code at checkout to save 10%
GWKARENCOLLINS
Grounding Sheets are restorative and healing. If you are experiencing insomnia, anxiety, depression or stress, please try sleeping on a grounding sheet, You will have the best sleep of your life and feel healthier overall.
Here is a link to an article about Grounding Sheets and Cancer Treatment
https://cancercenterforhealing.com/earthing-and-grounding-in-cancer-care/
Here is a documentary on the benefits of grounding
https://www.groundingwell.com/pages/grounding-documentary
Pulsed Electromagnetic Fields (PEMF) Therapy
is one of my very favorite mind & body healing tools that helps with pain, inflammation, depression and anxiety to name a few.
The TAJ PEMF Mat by HealthyLine is my personal mat of choice that I use nightly.
https://healthyline.com/discount/therapywithkc20s?ref=5515
A Healthy Diet Can Take Planning, Here are 2 of my Favorite options to eat healthier when time is tight!
A great diet is an important part of improving and maintaining your mental health
All the good stuff your mind & body need for holistic health.
The healthiest shake that I have ever found!
Ka'Chava | Your Daily Superblend (kachava.com)
The Apollo Neuro is Amazing...Here is Why!
Apollo Neuro is a wearable that is a Vagus Nerve Stimulator. This small device is an excellent wearable option to calm your mind and body naturally with soothing vibration frequencies. The benefits are improved sleep, focus & energy boost, stress reduction and helps you relax and unwind. I have recommended to many of my clients and use myself! It was so helpful when I was going through cancer treatment a few years ago. Using the app, you can set it to the modes that you want for when you want them to begin each day. Set it and forget about it, The Apollo does all the work to help you feel your best! If you have any questions, feel free to reach out and use my Coupon Code COLLINS to save $60 off your Apollo Wearable!
https://apolloneuro.com/karencollins
When you are too busy to eat well, it can be easy to grab something quick which usually equals a less healthy choice, skipping meals and stress eating due to hectic schedule. Try a meal service, there are so many to choose from, my favorite is Tovala. It is healthy and super easy with near zero prep and zero clean up that saves my time and energy.
https://www.tovala.com
Some of My Favorite Tools that can Improve Overall Health & Well-Being